Learn how to be a badass authentic and truthful Goddess that loves herself wholly!Episode #2 Listen to the episode

Lu Uhrich is a Certified Eating Psychology Coach, Body Image Mentor and Transformational Life Coach. She helps women worldwide to grow in self-awareness, find food freedom and practice body love. She is the host of the Untamed Podcast and has written for various publications such as MindBodyGreen and The Beauty Bean.

When Lu’s not changing the world one inspired woman at a time, she enjoys life as [anything but] usual with her husband and three young kids. She’s also an avid reader, tattoo collector, nature lover, Frenchie fanatic, baker and volunteer.

You can learn more about Lu and her coaching programs at www.lueats.com or listen to her talk with inspiring women living beyond limits on the podcast at untamedpodcast.com.

Favorite Books:
Untethered Soul by Michael Singer
Self Compassion by Kristin Neff

Favorite Woo Woo item:
Palo Santo and Salt Lamps

Highlights:
Lu reveals the true meaning of a badass Goddess
How to incorporate the goddess in business and with your clients
Why being a goddess in the family home life is important and how to do so
The real reason you need to set boundaries and use your voice